Do you get migraines? Suffer from chronic pain? Struggle with acne? 

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Heat has been used for the treatment of illness and injuries for thousands of years. Examples include the Finnish saunas, which date back to around 7,000 B.C., the sweat lodges of the Native Americans, and the Roman Baths, which also date back thousands of years. Heat therapy was used in various forms by ancient healers in India, Japan, the Americas, the British Islands, Europe, and the Middle East, and is a component of the modern Japanese healing technique called Reiki.

Infrared heat therapy has been shown to provide strong therapeutic benefits, from increasing the circulation of blood and lymphatic fluids, including relief from chronic pains, healing acne, and providing significant benefits for those suffering from cardiovascular disease. 

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The internal warming experienced through sauna leads to healing, restoration, and rejuvenation of the body, which often lasts well beyond the actual treatment session. Infrared therapy also promotes elimination of toxins from the body as as result of the increased perspiration and circulation of blood and lymphatic fluids within the body.